Sick and tired of being sick and tired?Just adding some of the most common essential oils like lavender, frankincense, lemon, peppermint and tea tree oil to your natural medicine cabinet may:
● Support your body to fight cold and flu symptoms● Relax your body and soothe sore muscles● Calms emotions● Support skin conditions● Alleviate minor pain● Assist in Balancing hormones● Support digestion and immune system● Helps restore mental alertness● Reduce sad and anxious feelings● Clean your home

My family and I use essential oils in almost every aspect of our daily lives, including supporting the emotional and physical needs of our bodies, cleaning, cooking, skin care, enhancing the air in a room. We regularly use DoTerra’s Protecting Blend called ‘On Guard’ which supports us if we start to come down with something or if we are around people who have colds or flu. I also use a series of oils including Juniper Berry and Lemon Grass to support my remaining kidney as I have had kidney issues throughout my life. For sleep I diffuse Doterra’s Sleep Blend “Lavender Peace” (for a restful sleep) with Doterra’s Respiratory Blend “Easy Air” (to help reduce my snoring).
If you’ve never used an essential oil, I recommend starting with a few basic options, such as lavender, lemon and peppermint, but choose a quality brand. Most oils you can buy over the counter say they are 100% pure, but they’re not. Look at the label, it will say not to take internally. Doterra are not only 100% essential oil, they have independent testing done on their oils to ensure they are free from any radicals. Doterra’s oils are subsequently Therapeutic Grade and many of the oils can be taken internally. But be sure to read their label.

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Sometimes we are so tired we cannot be bothered trying something new. But nothing changes if nothing changes.